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Date Posted: 10:16:44 06/19/02 Wed
Author: Jessie
Subject: I totally agree with Chris...I am basing my success on my old clothes (like my jeans) and only use to scale to got a # as extra (loose clothing plus scale going down tells me I've worked super hard) loose clothes by itself tells me I am getting there :D
In reply to: Chris 's message, "I watched a show on the Discovery channel where six people were dieting for a year. When one of the women was asked to step on the scale, she told the doctor "No, I feel like my life is owned by that number, I know I'm doing well, but the minute I step on that scale it can all change" The doctor agreed with her, and told her as long as she felt good and her clothes were getting baggy she was doing fine. I think the scale can do a lot of damage to your success when it become too important." on 09:59:42 06/19/02 Wed


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