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Date Posted: 09:14:40 07/02/02 Tue
Author: Shara
Subject: Chat today 7 PM (PST)

Taking Amy to the dentist today to talk about braces. Her 16th B-day is in a few weeks. I can't believe it. I'm planning a party at the house for her. We have a guest house that I'm going to decorate since many of the kids are staying overnight. Any ideas about themes?? Amy is also on the diet. She stays at around 50 carbs a day so she is not in deep ketosis, but it has worked well for her. She has been able to keep 17 lbs off this year and plans on losing another 15 by the end of summer. We have been reading about Syndrome X lately and I'm finding it very interesting. I'll post my findings on the next newsletter since I believe some people here fall into the same category. I carry most of my weight in my stomach and that is one of the symptoms.
Anyway, I'll see some of you in Chat later. If you haven't been there, we've been having a great time and you should join us. I got the idea of having a "memorial wall" on the website from our last chat. It would kind of be a place to post the things that you miss and don't miss from dieting. Oreo cookies, not being able to fit in a airline seat....and so on. I thought it might be interesting. I'm thinking of a brick wall motif?? Let me know what you think.

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