Mousse Recipes -- DietLowCarb.com

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Date Posted: 08:43:54 05/22/02 Wed
Author: Katie
Subject: Mousse Recipes
In reply to: Shelley 's message, "Recipies" on 01:23:58 05/22/02 Wed

Mousse #1

Small pkg SF jello pudding (any flavor)

1 pkg philly cream cheese

1 cup heavy cream

1 cup cold water

Soften cream cheese in microwave and beat with electric mixer until creamy. Add cream and beat until well-combined. Add water and beat until well-combined. Add pudding mix and beat until well-combined. Whole thing takes about 5 minutes. Good right away, better when refrigerated for at least an hour.

Total carbs pudding (32 for chocolate, chocolate fudge, or white chocolate/24 for banana, vanilla, or butterscotch/didn't check pistachio yet), 6.6 for cream, and 4 for cream cheese. This is not suitable for induction, and servings should be small.

Mousse #2 - 1 scoop Keto chocolate shake mix (I tried this with CarbSolutions and it was icky. I haven't tried this with any other brand), 1/2 cup heavy cream. Mix with an electric mixer.

Total carbs shake mix=2, cream=3.3.

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Replies:

My favorite LC mousse -- Mary M., 11:41:20 05/22/02 Wed