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Date Posted: 15:54:10 06/06/02 Thu
Author: DawnP
Subject: Re: Crying this morning
In reply to: Sherry 's message, "Crying this morning" on 08:44:17 06/06/02 Thu

Sherry, don't give up. I know it seems so frustrating at times. But 5 years ago I was on the Atkins diet and I lost 30 pounds. It does work, try to think positively and when you start feeling frustrated get your butt up and walk around your block or yard. I've found the more I excercise the better I feel. I noticed on the days I dont' feel like moving off the couch after dinner if I walk even just around the corner I mentally feel better. Remember, nothing worthwhile in life comes easy, just take one day at a time.

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  • Buck up little soldier! I'm back!!! (hehehe) (NT) -- Dan A., 19:50:02 06/06/02 Thu

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