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Date Posted: 08:55:23 06/07/02 Fri
Author: Sherry
Subject: Sorry for all my whining yesterday

I lost another pound this morning. Down to 229. Continuing my weight lifting. This morning some of my weights seemed to light, had to increase the reps to 30 on one of them before it hurt, so I guess tomorrow I will either do two sets of 30 or will increase the weight to 60 pounds.

I didn't work out for near as long this morning as I should have but did at least a set of each. Need to get to work early today, too hot there to stay all day.

Drink your water everyone. Take your vitamins. We WILL win out over whatever our bodies want to do to spite us.

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