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Date Posted: 07:25:22 06/14/02 Fri
Author: Sherry
Subject: 227 today

Well the scale is lower again today. Second day not cheating. I got really hungry last night, had to go to the store before I could eat. But the meal was wonderful. There is something about eating when you are really hungry that makes the food taste simply wonderful. We had steak, fresh green beans and spinach salad with tomatoe and bacon and balsamic vinegar. Plus a had a glass or two of some Pinot Griego (sp?) wine. Really nice.

Tomorrow is weigh in day, I'm hoping the scale will continue to treat me well.

Today is pay day, I'm going to spend some money on weight training equipment, so I can do some new excercises. I really believe that the weights I have been lifting are making the difference. (that and not cheating).

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