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Sun, May 12 2024, 8:34:17Login ] [ Contact Forum Admin ] [ Main index ] [ Post a new message ] [ Search | Check update time | Archives: 1234567[8]910 ]


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Date Posted: Fri, Aug 17 2007, 19:14:05
Author: UK mum
Subject: A few thoughts (inside)
In reply to: any ideas how to put carriage right? 's message, "my daughter has beautiful feet, but her carriage is awful! she gets height from her lifts and moves around the floor lovely. However, she cant seem to get her carriage right. She leans forward when jumps, to the side when she moves, and her arms flap. teach doesnt seem to work on this, but I think she looks awful. She has no mirrors when practicing so does not see how bad it is." on Fri, Aug 17 2007, 17:34:31

Sounds as if your dancer could increase her core strength, which is oft times lacking in teen dancers as they grow and their bodies change. Pilates, or any core strength work will help. Also, get the camcorder out and show her what she is doing wrong. A picture is worth thousand words! Good luck, she will get there in time. Situps are another good way to increase core strength but make she she attacks the lateral muscles as well. :)

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