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Date Posted: 18:31:17 07/10/02 Wed
Author: Sherry
Subject: Good for you Kim. I knew you could do it. A gym is a great place to learn what you need to know. Make sure they show you how to use free weights, not just the benches. They are more versatile and you can later use them at home if you decide to stop going to the gym. I no longer belong to a gym, the one I used to go to and loved is too expensive for my budget, but I work out at home.
In reply to: kim 's message, "excersice" on 06:27:51 07/10/02 Wed


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  • Re: excersice -- Max, 09:37:15 07/11/02 Thu
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