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Date Posted: 13:11:56 08/15/02 Thu
Author: Lori
Subject: If it works for you
In reply to: Elizabeth 's message, "Has anyone else tried Schwarzbein or similar?" on 10:39:08 08/15/02 Thu

Hi Elizabeth, I'm doing the carbohydrate addicts diet for almost a month now. It allows more carbs also. I have lost 15lbs. My feelings about this is that it might not take the weight off as quickly, but if I feel better and see results and eating healthy, all is good. When you have as much weight as I have to lose(100lbs), slower is better. I lost this weight once on weight watchers and excercise, then slowly but surely even though I was eating low-fat plenty of fruits and veggies I gained it all back. Sticking to green leafy veggies and either fish, chicken, pork and eggs(I can't eat red meats)during my earlier meals, I eat whatever I want for dinner. I really don't miss the breads and sweets, just the fruit.

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