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Date Posted: 17:47:19 08/20/04 Fri
Author: Josephine Barbiere
Subject: Foods that are good and bad for diabetes

I have just heard from my Doctor that my suger was high.He asked me to stay away from carbohydrates. I'm not sure I know what that is. What foods? I never had this before. I want to know exactly what I can or cannot eat.
I am a bread freak. I want to know if this is allowed or not. If I can eat bread what kind and how much. I also love tomatoes, what sort of meat and fish can I eat. Vegetables? I know that breads, pasta, potatoes etc. are not good.
Could someone let me know I would appreciate it.
This has hit me pretty hard since I lost 23 LBS on Weight Watchers.

Thank you,
Josephine Barbiere

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