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Date Posted: 10:28:20 09/13/02 Fri
Author: MaryM
Subject: Question About Tofu

I'm not a vegetarian, so I know almost nothing about tofu. Can anyone tell me what the carb count is? Is it high or low? I got a salad for lunch today from the salad bar at a fresh market-type store and they had no meat available. I noticed some marinated tofu, so I put some on my salad. I know it is high in protein, but I was wondering if it's also high in carbs....I hope not, because I just ate it! (LOL!) Any info would be appreciated.

Thanks, and TGIF!

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