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Date Posted: 08:27:40 06/20/03 Fri
Author: Nadia
Subject: 5-HTP

Hi my name is Nadia,

My 1st time posting a message here. I would like to know if anyone can help me on this. I am 26yrs old, and had lost a lot of weight from 1999 to 2001. I was very thin and happy!! But, I was using alot of ectasy and alcohol and diet pills like xenadrine, herbalife, etc. I no longer do drugs and take diet pills (2yrs now) and even quit smoking 5 mos. ago. But, I have gained all the weight back I went from 140 to 175 lbs. I am 5'9" and don't look like I weigh 175, but, hardly any of my clothes fit anymore and need to lose weight. I also get very depressed and think about my weight all day long. I read about 5-HTP, is this safe to take?? Has anyone tried this. I'm not a very depressed person, but I do have slight OCD sometimes and get depressed about the way I look all the time. Can someone give me some advice. Just a note, I do eat good food, but yes, I still have my sweets from time to time, this is what I need help on not having cravings for all the time. I have tried Atkins, I could not last on it - made me sick with all the fat I had to eat. HELP ME!!

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