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Date Posted: 10:06:42 08/25/02 Sun
Author: Katie
Subject: I'm back in the saddle again...

Well... after a one week cheat for the birthday blues, I restarted on Monday. On Monday, I was at 245, and today I was at 233 (2 pounds lower than my pre-cheat weight). I have another pound to go to get to my all-time low, but should hit that in another day or so.

I did induction for 3 days, but then started adding in some non-induction foods (a few strawberries, a little nuts), but still staying at 20 carbs a day. I know that my huge gain during the week that I was off was water-weight, as were most of my losses this week. I think the last 2 pounds were actually fat though, since I'm lower than when I started.

I still have today to get through, but I'm hopeful about my weigh-in numbers tomorrow.

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