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Date Posted: 23:03:42 09/02/02 Mon
Author: Zoe
Subject: re; this diet
In reply to: Suzie 's message, "Just started this "diet"" on 20:15:49 09/02/02 Mon

suzie-
Hi there
One thing I am going to ask you do to for yourself is to go to the bookstore and buy a copy of the Atkins book. Read it from cover to cover and then start your diet. You need to be informed in order to start a low carb diet, you cannot just jump into it.

From what I read in your post, you don't seem to know what you can eat or cannot eat...so go ahead and read the book

have a great day

Zoe

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