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Date Posted: 19:20:23 09/17/02 Tue
Author: Joe
Subject: Shoulders and Biceps are by far my two most favorite muscle groups to work. I rate my workounts on my ability to wash my hair afterwards. If i have a very hard time washing my hair then i know i had a good workout
In reply to: Sherry 's message, "Parts of it is, The aerobics I'm able to tolerate a little better, the shoulder lifts were impossible to start, but are easier now." on 18:31:58 09/17/02 Tue


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