Date Posted:11:42:52 08/27/02 Tue Author: Joe Subject: I am liking the CKD plan a lot (starting it next week) In reply to:
Sherry
's message, "CKD" on 11:05:14 08/27/02 Tue
I am through the preliminary phase of planning my workouts, once i complete that i need to put together a list of foods i will be eating on the weekends. After i get all that finished i will post my food/workout plans and starting stats.
I am planning to begin on Labor Day (picnics are planned for Sunday). It will work out well, since if you are already doing low carb it is recommended to start with the carb up, so i will HAVE to eat lotsa high carb stuff over the weekend.
