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Date Posted: 06:49:57 07/26/02 Fri
Author: kim
Subject: motivation
In reply to: katie 's message, "Help and motivation required" on 04:05:37 07/26/02 Fri

Katie,i'm doing the atkins diet also.I started on june20th(5 weeks ago yesterday) and i have lost 24 lbs!And believe me..i had lots and lots of questions.And eveyone on the board has helped me in one way or another.This is a great place for support and answers and i think you'll find everybody willing to help.Please feel free to ask me any questions(i'm still fairly new,but i've already learned alot)and good luck getting started,YOU CAN DO IT!

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Replies:

  • Hi, Katie - You've already done a lot by getting on this forum. The best advice I can give is to learn all you can about low-carbing. When you trust the plan, you'll stick with it better, and know what to say to the nay-sayers who still believe the "Low-Fat" myth. Check out "Low Carb Success!" by Laura Richards. She gives a "Readers Digest" compilation of the plan. Once you know it well, you need to stick with it for long term success. Good luck! (NT) -- Daddy Bill, 07:37:15 07/26/02 Fri

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