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Date Posted: 05:24:24 07/29/02 Mon
Author: Lori
Subject: DRs. Heller plan is great
In reply to: Lynne 's message, "3 days now" on 06:22:03 07/27/02 Sat

HI Lynne, I too just started the Heller's plan and the reward meal is a BIG help. I still am having a hard time not eating the fruits, but I truly don't miss the breads. This forum is wonderful and you will find it a source in your quest. I just ended week one and feel the difference in my body. I'm 5'4 and started out weighing the same as you(yes it is hard to admit)but am down 7 pounds! Welcome to your new lifestyle.

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