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Date Posted: 12:24:38 08/03/02 Sat
Author: Sherry
Subject: metal taste? Ketosis to me doesn't taste like metal, it tastes more like warm bodily fluids. Every so often I get a whiff of it and it smells a little like
In reply to: dana 's message, "new at this" on 08:21:17 08/03/02 Sat

green boogers. (I didn't want to offend anyone by saying that in the title, kind of gross I know).

You are probably in ketosis if you have been on the diet for four days, it usually only takes me about 2 or 3 to get there. Test your urine and you will know for sure. There are several types of strips you can get for testing. Ketostix you can get from your pharmacist, but I found another type that I didn't like as well but which are easier to find (they have them in the diet section at Ralph's market) called Thinz Metabostix.

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