Brand new day -- DietLowCarb.com

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Date Posted: 08:00:44 08/10/02 Sat
Author: Kel
Subject: Brand new day

Well after enduring some personal problems for a little over a week, and trying to behave like everything was fine, I fell apart yesterday and ate everything bad. Today I am paying for it with how I feel physically. I think I needed that though. I did nothing but eat and sleep the whole day, but now that that is out of my system, I plan on making it a productive day, back on my plan.

I had to force myself out of bed this morning and make myself eat a healthy breakfast. I had to force myself to get ready to go out and put on make-up. I had to force myself to make a list of things I want to accomplish today. I did all this though, and now I am ready to tackle the day (not sure if I'm strong enough to tackle Walmart yet lol, so that item may have to wait). Other than that, I'm ready to start improving myself. School starts again soon and I'm not going to have near the free time that I have now, so I need to take advantage of these last couple weeks.

Surprisingly, the scale still shows me at a flat 140 pounds. I guess all the cheating I did yesterday hasn't registered yet; I'm sure it will, so I may not weigh again until the Tuesday weigh-in. The scale makes me crazy sometimes -- I find I am happiest when I don't weigh but twice per week. Lately I've been finding myself weighing every morning which is not a good thing at all. Well anyway, enough about me, how are things on everyone else's end?

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