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Date Posted: 07:26:50 08/13/02 Tue
Author: Lori
Subject: Your doing great
In reply to: Kel 's message, "Roll Call!" on 05:17:56 08/13/02 Tue

Hi Kel, I don't recall do you teach or a student? I work for a community college in the print shop and let me tell you The instructors/professors have a very stressfull time. I wish I lived close to a beach, watching the sunsets or sunrise is very soothing. I must admit I haven't been good either. I have parrots and they eat alot of fruit and veggies. i also bought (just before starting this way of life) A large container of chips( they get them for treats. I wasn'ttouching any of that but, the other night I grabbed a hand full, the fruit is still my down fall:( I allow myself one piece a day. Stop weighing yourself all the time. Reflect on how good you feel and how you are taking your life into your own hands by eatting better and caring about yourself. Everything else will happen naturally.

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  • re not cheating -- Sherry, 20:23:22 08/13/02 Tue

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