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Date Posted: 19:07:35 08/16/02 Fri
Author: kim
Subject: Sherry
In reply to: kim 's message, "i would never have believed it possible!" on 07:12:18 08/16/02 Fri

hi Sherry,they gave me a computer printout today breaking down the areas measured and amounts lost,one month ago on 7/16 they measured my (bust-44.5)(waist-42.0)(abdomen-52.0)(hips-54.0)(thighs-29.0)(arms-16.0) and weight was 243 body fat 45.60%-----today,(bust-41.5)(waist-37.25)(abdomen-48.75)(hips50.0)(thighs-27.0)(arms-15.75) and weight 227 body fat 43.20% Is that similar ? Also i was wondering about the body fat percentage,i lost 2.40% body fat,to me that sounds like a small amount,but my husband says it is not at all,do you know if that is a good amount of body fat to lose?Of cource i have a lot more to lose but...this is so very encouraging for me.And i must say..it was your advice on the exercising that got me started with the strength training and the treadmill.If i hadnt started that a month ago,those numbers would have been much!!! smaller i'm sure.Thank you so much.

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