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Date Posted: 13:19:16 07/16/02 Tue
Author: Zoe (Moody)
Subject: how much exercise...? Ty Joe and
In reply to: Joe 's message, "You dont have to vary when or how much but you should vary the type of exercise" on 13:28:21 07/15/02 Mon

HI Joe-
thanks for the advice!! I don't want my body to go into a rut...so I am going to start doing different exercises. All I want to do is lose my 42 pounds, then after that, I will tone up. or if I look good enough just keep up with my exercises

thank you again.

Zoe

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