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Date Posted: 07:24:33 07/22/02 Mon
Author: Kel
Subject: That's a good point Heather. I do have one planned cheat day this Friday, but I'm also planning not to go overboard. If I make it to 140 this month that would be great -- I'm going for it!
In reply to: Heather 's message, "Kel, that's so wonderful that you're at 141 now! And no, you are not greedy by wanting to be 140 by the end of the month. I say you're being real hopeful, and by looking forward to 140 by the end of the month, it may make you really stick to the diet and not cheat. If you decided that you didn't need to lose anymore this month, then you might give in and cheat." on 13:22:33 07/20/02 Sat


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