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Date Posted: 09:51:48 07/29/02 Mon
Author: Shelley
Subject: Homemade version of Atkins Bake Mix?

Hi everyone! Love this site. So much enthusiasm and wonderful results. I've been doing LC/Atkins for almost a week and find it the best diet ever!

My problem with this diet is with using the expensive bake mixes and other products. In reading the ingredients for Atkins bake mix, it looks like it's mostly soy flour. Does anyone out there have a homemade version of this bake mix that can be made so much more inexpensively? I would sure appreciate hearing from you. Thanks.

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