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Date Posted: 18:00:31 07/29/02 Mon
Author: Lynne
Subject: reward meals
In reply to: Janie 's message, "To Lynn" on 11:51:09 07/29/02 Mon

Hi Janie,

I agree, those reward meals help to keep you on track, but boy am I getting sick of salad!! Tonight I had cube steak seasoned with mexican, then cut it up and had it on my salad with sour cream, cheese and a bit of salsa, sauted green beens and my carb? ICE CREAM My cravings during the day are way down, and the after noon nap I used to take with the kids? well I can actuall get stuff done now while they are sleeping! I am on a one month trial, It is hard eating all that stuff everyone else is telling you is no good. Everyone else in the house is in super shape, but me, I am now 288(down from 290) I have two teens and a 4 and 2 year old, and all the JUNK food that comes with the kids. I have been pretty well able to stay away from it this past week. There have also been times that I just don't care to eat.

Well sorry this has gone on for so long, Have a great day

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