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Date Posted: 05:03:24 08/01/02 Thu
Author: Lori
Subject: There is no Quick Fix -Bill

I have been over weight most of my life, There have been those short periods when I was considered "normal". My mother tried every diet there was, remember the diet "candy" AIDS? Sure doctors can prescribe medicines that flush the fat from the body but are the long term effects? Do you live on these pills for the rest of your life? I know a number of people who Have had surgery done and do you know some actually gained the weight back? I'm not saying these things don't work, just that it's not for everyone. Finding the right way of eating for your own body and learning to live a healthy lifestyle is what works. I lost over a hundred pounds ten years ago, eating right excercising like a mad person. Then I stopped excercising like a had been doing but eating like I was. All my doctors kept telling me -Low fat eat your fruits and vegetables, lean meats. Yes I would lose, though it never seems to stay off. I can't just eat a slice of bread or a "small" bagel ( who sells small bagels anyway). Thank you again Shara for setting up this forum, finally a place I can express myself with people who truly understand.

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