Date Posted:00:28:58 07/18/02 Thu Author: edward Subject: stay away from the bars and eat more whole foods such a chicken, beef, fish, pork. dont overdue on the salads either if u put too much color in a salad it could have too many carbs In reply to:
Chati
's message, "Just don't understand this crazy diet anymore!" on 19:49:51 07/17/02 Wed