Date Posted:07:25:55 07/19/02 Fri Author: Kel Subject: I didn't wait until next week to add an exercise
My initial intention was to wait until next week to add an exercise to the exercise challenge, but one of my bosses convinced me to meet her over at the PD weight room for a workout the night before last so I did that. Wow, am I sore this morning. It always seems to take 2 days before soreness shows up on me. Anyway, I'm going to go over there again this morning (since it's my day off) and do another round. The weight room we have isn't the best, but there are quite a bit of weights that I like in there so I'm trying to work back up to my old routine I had when I was with my trainer. Back then I had the forethought to write all the exercises down and now I have a record to go by so at least there is no memory issue. Hope everyone is doing well on this, the 3rd day in our sixth No Cheat Challenge series. Tomorrow starts round 7 -- who's in??
