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Date Posted: 11:28:00 06/06/02 Thu
Author: Heather Anderson
Subject: Vitamin C tablets

I started the low carb diet three days ago. I am diligently taking the supplements that the Dr. Atkins diet book suggests. I noticed today though--that my chewable Vitamin C tablet is sweet--the bottle doesn't list nutritional facts so I don't know how many carbs these tablets have!!! I was taking two tablets a day until I just noticed--I have been staying under 10 carbs a day so far--without the Vit C factored in--so maybe I'm still safely under the 20 carb minimum even though I'm taking the two chewable Vit C tabs a day. Does anyone have a ball park figure of how many carbs these tabs might contain? Thanks.

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