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Date Posted: 09:03:43 06/19/02 Wed
Author: Sherry
Subject: Hi everyone

Well I took your suggestion Dawn, and took my measurements again this morning. Some areas haven't changed, and I'm only measuring at certain key points, but since the end of May I have lost 5 and 3/16 inches.

The scale is still being a bit of a butthead, but my average weight for the week is still a bit down from normal so I'll use that for my encouragement. (That weekly weight averaging thing helps out when otherwise you might get discouraged).

I think because of the heat (and maybe the weight lifting), I'm hanging on to some excess water. Ankles were swollen last night, and the night before.

I deviated a bit yesterday, (although I wouldn't exactly call it a cheat) and ate 2 corn tortillas at lunchtime. So my carb count total yesterday may have been a little higher than normal, but I try and keep this body of mine guessing a little, so I'm not calling it a cheat, it was a planned decision.

Still not something I would do every day and feel like I could get away with it. I think the no cheat challenges (and keeping them short) is helping me a lot. I am getting to that part of the month where cheating is starting to look good, so I'm not sure how long I can keep this up, but the longer the stronger the better.

Going downstairs now to do my workout. Then it is off to work for me.

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