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Date Posted: 09:10:46 06/20/02 Thu
Author: Sherry
Subject: Grrr

Scales! Can't they be annoying? It amazes me how I can go practically without food, and the darn thing won't move.

I guess I'm going to have to go back the other direction and start eating a LOT again and see if I can get the scale to move then.

(This ambivalence is killing me).

Hard to believe June is down to only 10 more days. Where has the month gone?

Work has been stressful lately. I feel like there is so much more I should be able to accomplish, and I haven't done so. Just finding paperwork, and learning my way around is taking a lot of time up. Plus this guy who was hired to help me, isn't much help. I feel like he is as lost as I am.

I've been thinking, and I want all of your opinion on this. Have any of you experienced a situation where you find that you have preconceived ideas about something? Where for instance you tell yourself "I can't lose weight this part of the month?" or "I should be gaining weight right now due to this or that?

When you get these ideas (whether based on reality or not) do you find they seem to become self fulfilling prophesies? Like your efforts change and so they become true?

My experience lately has been that a certain part of the month I experience cravings that are hard to control, because the month is getting late I keep expecting to experience that again soon. It isn't happening, but I keep anticipating it, and so now I'm wondering if I won't make it happen just by expecting it?

I'm thinking I should change my thinking and expect something different... maybe that will make a difference? What do you all think?

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