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Date Posted: 00:46:01 06/17/02 Mon
Author: Sherry
Subject: Today

Well we went and had Mexican food for a late lunch, I had a chicken tostada with no beans or rice, didn't eat the tortilla. Had a few chips with salsa, but not many.

For dinner we ate spinach salad with tomato, bacon, salmon, cheese, and balsamic vinegar. Not enough water, but some.

We took the kids to the park today and practiced pitching the ball to them and allowing them to try and bat it. My daughter showed some improvement after trying awhile. My son was already pretty good.

Didn't work out (exactly) today, but I bought an excercise ball, some gloves for weight lifting and a dumbell bar for adding weights to. Spent a little time using the ball after getting home. It was good for stretching the muscles in my lower back that were hurting.

Scale was up this morning which annoyed me, but didn't get to me too badly. I may be entering my "heavier" portion of the month. It always seems like I have a section of the month (about two weeks) where I can lose weight, and then a section when I can't. When it seems determined to come back on regardless of what sort of effort I make to take more pounds off.

I'm not going to assume that just yet though. Going to keep on pushing myself and see if I can't make June the big loss month. I'm thinking I may have sabotaged myself somewhat by eating too few calories. One day of eating semi-normally put me that much higher, well that may or may not be the reason. Whatever.

This body is going to do whatever it wants to do, and I may not have any say about it, but I am NOT going to give up without a solid fight to drop additional weight.

Working out is helping. I just need to develop some new routines to maximize the benefits. I think I am on track to do that now.

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Replies:

In reference to your exercising, how do you overcome boredom? I find exercise after a week or so becomes boring and routine, then I stop doing it. (NT) -- Kel, 05:50:55 06/17/02 Mon
Excercise -- Sherry, 08:56:35 06/17/02 Mon
- Okay maybe I just have a short attention span, but even when I was working out with a personal trainer 3X a week & seeing new muscle, I was still bored & I dreaded going. Just me being difficult lol. (more) -- Kel, 10:47:06 06/17/02 Mon
  - Message for Kel -- Katie, 11:27:31 06/17/02 Mon
    - Thank you so much for your generous offer Katie; I sincerely appreciate it. But, being in law enforcement, we don't give out our addresses; it's just the way we are. Your SO will confirm this I'm sure so that you know its not a matter of trust, but rather a mode of operation. Thank you again for the offer; think I'll check out those $14 ones - even I can afford that! (NT) -- Kel, 19:57:24 06/17/02 Mon
      - Duh!!! I didn't even think about the law enforcement part. Even though my SO's been retired for 2 1/2 years, he still won't carry family pics in his wallet. (NT) -- Katie, 08:05:22 06/18/02 Tue
  - Walmart -- Sherry, 19:18:58 06/17/02 Mon