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Subject: Re: help


Author:
mrsk
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Date Posted: 11:09:33 01/12/05 Wed
In reply to: kim 's message, "help" on 10:46:46 01/12/05 Wed
 >hey i dont know if you guys remembmer me but i did a
>lot of posting this summer. anyways if not, i am the
>music therapy major in iowa. anyways, i just need to
>vent, right now i'm kind of freaking out. i have been
>taking this winter class and right now i am like
>failing. its human antomy and im trying to get it done
>in 3 weeks so it's really intense, so it realy sux
>because i've done nothing but study and all i am doing
>is failing tests. i feel like nothing but a failure!
>aaugh, i'm so stressed out. plus i have a ton of
>stress with my family and i am just starting to really
>be mad at myself. i mean i feel like i just have all
>these 'problems' and i dont like that, like even right
>now, i feel horrible for venting because its like i
>just have problems all the time, and its making me
>feel worse. plus right now i have been binging like
>crazy and am about to purge. this is the first time in
>a while again, but its all i wnat to do at this
>moment...does anyone have any advice i was doing so
>well and recovering and everything, and now i'm just
>screwing it up again.;....aaugh...sorry guys, but i'm
>just sooo stressed. thanks for listening/reading,
>sorry if i'm bothering anyuone
>~kim


Kim,
Just take a deep breath. Just try to calm down. I know its hard and I know you dont want to fail at anything you do. You are not a failure. That sounds like a hard class. Try to take breaks from studying so that you may be able to retain more of what you read. Your brain needs a rest sometimes too. You will be ok. I know stress causes eating which in turn causes us more stress. If you can take a bubble bath and a few deep breaths.
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the aftermathkim11:31:41 01/12/05 Wed

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