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Date Posted: 12:15:40 08/11/02 Sun
Author: jaytee
Subject: Thanks Sherry. I added the minerals and already feel stonger. I eat plenty of protein, but need to constantly remind myself to drink water. I've never been a water drinker.
In reply to: Sherry 's message, "Add some calcium, magnesium and potassium into your diet. Increase your water intake and make sure you are eating adequate protein. My legs would get charley horses and have aching in the muscle before I added those minerals. Might be what you are experiencing." on 07:53:48 08/11/02 Sun


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