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Date Posted: 12:40:18 08/11/02 Sun
Author: Sherry
Subject: Good. Glad it worked. This diet makes you a little deficient in certain minerals (I think potassium particularly since we don't normally eat bananas and potatoes on this diet which are high sources of potassium). I usually let my thirst indicate how much water, but on hot days you need more.
In reply to: jaytee 's message, "Thanks Sherry. I added the minerals and already feel stonger. I eat plenty of protein, but need to constantly remind myself to drink water. I've never been a water drinker." on 12:15:40 08/11/02 Sun


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