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Date Posted: 19:48:21 08/15/02 Thu
Author: Janet
Subject: Protein grams
In reply to: Elizabeth 's message, "Has anyone else tried Schwarzbein or similar?" on 10:39:08 08/15/02 Thu

How do you know the amount of protein, you should have per day. I am 5'7 - 170 lbs. I read "Protein Power" - I still did not understand. Can someone explain for me. I am doing Atkins. Thanks!

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