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Date Posted: 05:22:03 08/19/02 Mon
Author: Lynne
Subject: Getting discouraged:(

Ok, I have been doing low carb for 3 weeks (and 1/2) and I am begining to get really discouraged. I bought the ketostix last Wed, and the have been purple every day, but I am not losing. I lost 6lbs in 3 weeks (I was ok with that) but now I have gained 2 back. I have what I would concider 2 major cheats ( about3/4 cup icecream once and a half a slice of bread the other) but continued in ketosis. I have not been exercising, so I know I have not been building muscle. The best thing I can say right now is that I have not been getting the afternoon sleepies. (I had been napping nearly daily for 2 or so hours pre-lc) Thanks for the WHINE time.

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