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Date Posted: 09:10:29 09/02/02 Mon
Author: Bambi
Subject: not lossing very fast

Hi everyone. I have been on induction for three weeks and have only lost 8 pounds. I need to loss 50. I work out 2 to 3 times a week for 45 min. doing step class. I plan to stay in induction for awhile. Does anyone know where to find ham without detxrose I love to munch on ham rolls during the day.(ham with cream cheese inside)Is this ham really hurting me? I also have 1 to 2 carbo lite bars a week a litle at a time for my sweat tooth. I quiet taking by BC two weeks ago hasn't seemed to help yet. One more thing I also take Metabolife twice a day is that slowing my wieght loss? Are pork rinds ok on induction?

I have read alot of post here everyone seems very nice and helpful. I have gotten through many though days by reading post! If anyone can help with my question I can;t wait to hear from you. Have a great day.

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