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Date Posted: 10:25:08 09/10/02 Tue
Author: Lynne
Subject: those sneaky carbs!

I spent one day last week writing down everything I put in my mouth. It was suprising. I would have guessed I had 15 carbs for the day, but when I went back and checked, it was like 27. Not bad, but much higher than I thought it would be. Spent the weekend fighting a migrane. First I have had in about 3 months. Good for me. I usually get them every 3 to 6 weeks. Tried a new prescription, but it didn't work. Didn't eat nearly enough, and ate poorly, migraines make me crave greasy carbs. Didn't do too much damage. Back at it this week. Went to a breakfast this A.M. at a friends. Passed on the bagels and coffee cake, settled for a cup of coffee with some half and half. Was proud of myself. Enough rambling. Have a great day.

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