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Date Posted: 00:31:04 09/11/02 Wed
Author: Mary
Subject: body for life
In reply to: Sherry 's message, "Workout" on 09:36:46 09/10/02 Tue

Sherry-- I've been reading this board for awhile and I think you are an amazing inspiration. I'm just a little overweight-- about 20 lbs-- all of it on the abdomen. I'm trying to get off my caffeine addiction at the same time. You know, so many of these low carb folks seem to think it is important. Anyway, I ordered the BFL book and I've started exercising with a friend-- she has about 50 lbs. to lose. We are so inspired by you. We're just walking every other day for an hour and doing floor exercises on the off days-- until the book arrives. Then we will do the real program. Don't worry about the scales-- I keep stalling on Atkins and I really believe this BFL program may be the trick. I'm going to try to not look at the scales-- just the inches and see what happens. Keep it up, girl, I think you are amazing.

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