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Date Posted: 11:49:14 09/12/02 Thu
Author: Linda
Subject: Eat...Eat....Eat
In reply to: Kel 's message, "Whats up with this?" on 08:22:29 08/25/02 Sun

Eat off a saucer at least 5 times per day and stop eating around 7 PM. Drink at least 1 glass of water before eating...this helps fill you up.

Take L-Glutamine 500mg to ward off the sweet tooth and load up on Sugar Free Jello.

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Replies:

  • Dont want anyone thinking I'm currently on edge lol; this was an old message I posted from last month. (NT) -- Kel, 14:25:39 09/12/02 Thu

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