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Date Posted: 06:36:55 09/14/02 Sat
Author: Bonnie
Subject: Keto Stix
In reply to: Lynne 's message, "Hidden carbs" on 19:49:45 09/13/02 Fri

Cindy, I've been LC for 4 weeks, lost 12 pounds and have never gotten above small or trace on the keto stix. I decided for me they weren't worth the effort. If I'm losing I figure that's enough proof and the stix just gave me something to obsess over - like the scale :)

Stick with it this is the best way to live. You get the best food and still lose weight. My sister is doing WW and not enjoying it nearly as much as I am. Sure I can't eat bread or pasta and she can but I am still far ahead of the game.

The other thing I have to constantly tell myself is that it took me 20 years to get here, why would I think it would melt away in a day.

Good Luck and stick with it!

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