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Date Posted: 12:12:57 09/14/02 Sat
Author: cindy
Subject: support
In reply to: Bobbi Broeniman 's message, "Need Support!" on 05:05:13 09/14/02 Sat

hey bobbie, the thing about this diet is that you cant stray at all. When I think about having to loose weight my inspriation comes from my mother in law. She has lost over 100lbs and has gone down 12 dress sizes!!If she can do it so can I!!She did this in a year under doctors care. Diet is a bad word for this....it needs to be a life change. You'll know when your ready. I have to say that I've been on alot of diets...Quick Weight Loss, Weight Watchers, Body for Life, etc...I find that this is the one that works for me. I know by Christmas I'll be looking alot better then I do now. Give yourself something to work towards. Buy yourself a new outfit that is a size smaller then you wear now. Make it someting your looking forward to. Then when you get into it you;ll feel soooo good. I hope this helped you in someway. You just need to find a program that you like and try to make it a life change instead of a diet. Good Luck, Cindy

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