Are your workouts getting easier? -- DietLowCarb.com

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Date Posted: 11:30:57 09/17/02 Tue
Author: Joe
Subject: Are your workouts getting easier?
In reply to: Sherry 's message, "Yes Joe, I did my hated aerobics this morning. Did my upper body workout yesterday this makes challenge 1, week 3, day 2 that I've been a BFL person. Something's got to work eventually...Right?" on 09:18:22 09/17/02 Tue

If so then you know you are doing something right.

Are you doing actual aerobics? I used to hate aerobics, but for some reason when i was in college i signed up for an aerobics class. I was the only guy in the class, so it ended up being about 10 girls in aerobic outfits and me in sweat pants, 2 sweatshirts, plastic shirt and a ballcap - I love sweating when i work out :) The first night i lasted 10 minutes, it took me 3 or 4 weeks at 2 nights per week until i could make it through the entire hour.

nowadys i just stick to the bikes, treadmills, ellipticals and steppers. One thing i do avoid is NordicTrac, i am way too uncoordinated for them.

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Replies:

Parts of it is, The aerobics I'm able to tolerate a little better, the shoulder lifts were impossible to start, but are easier now. (NT) -- Sherry, 18:31:58 09/17/02 Tue
- Shoulders and Biceps are by far my two most favorite muscle groups to work. I rate my workounts on my ability to wash my hair afterwards. If i have a very hard time washing my hair then i know i had a good workout (NT) -- Joe, 19:20:23 09/17/02 Tue
  - I'm finding -- Sherry, 07:01:40 09/18/02 Wed