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Date Posted: 09:32:56 07/25/02 Thu
Author: Zoe (Moody)
Subject: Hi Kel
In reply to: Kel 's message, "Okay Newbies? Some advice..." on 05:13:06 07/25/02 Thu

Hi Kel-
I couldn't agree with you more!! If we want to start something as drastic as changing the way you eat, information is totally necessary!!
Before I started, I read Dr. Atkin's book from cover to cover...in fact, I have re-read it a couple of times... I have seen people who did not take the time to buy or read the book, gain and lose the same 5 pounds over and over again and they keep asking what they are doing wrong!
A well informed person is a knowledgable person!!
bye,
Zoe

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