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Date Posted: 17:11:04 09/08/02 Sun
Author: Alex de Jong
Subject: Sherry, your clothes should be "telling" you something too
In reply to: Sherry 's message, "Good Saturday morning" on 10:04:57 09/07/02 Sat

Sherry, I know, using those calipers can be tricky. So one more question: what are you noticing when you wear clothes that would just fit earlier on? I *know* that I'm doing something right when I notice that my clothes fit better. My point being: it pays off to pay attention to all the changes in your body, not only weight loss, because you may think your stalling while actually you're replacing fat by muscle. So you size should tell you something too.

keep it up! alex

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Replies:

  • what is this excersize program youre talking about? or is it just something you came up with yourself? (NT) -- a, 18:58:21 09/08/02 Sun
  • No I didn't come up with it myself you can read about it or order the book through this website http://bodyforlife.com/ (NT) -- Sherry, 19:47:48 09/08/02 Sun

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