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Date Posted: 18:19:07 07/22/02 Mon
Author: Kat
Subject: A mix of Atkin's and Carb Addicts can it work??

Hello everyone,
I have tried the Atkin's diet with to much withdraw from lack of sugar and tried the Carb addicts diet to what to you all think about a custom diet any one here do that or do you stick to the books? If i ate a protien bar for breakfast they have 5 grams fat 2 carbs and 30 protien, and also ate one for lunch, but ate a weight watchers smart ones for dinner to get my carbs and cure my cravings. This is somthing i was thinking of trying but the bars are high in fat it worries me about to much fat. I would like anyones opinion it would be very helpful.
Thank You, KAT.

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