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Date Posted: 16:37:45 07/01/02 Mon
Author: Chati
Subject: Help with "low-carb safe" foods.

Hi all, this is my first time here, but I need help. I started Atkins on Jan. 1, 2002 and so far have lost 37 lbs. and 30 inches. I went from a size 22 to a 14 and feel great. But my problem is I have stalled completely. I even have started feeling "FAT" again. I haven't gained anything but I look like I have. I depend on the Advantease shakes and bars. I have been reading some of the postings here about how they are not good, but the bars say " Contains glycerin, malitol, proplene glycol and fiber- all of which are non-impact carbs and have a negligble impact on blood sugars." How can they say this? What can I do to get the ball rolling again. I still have about 45 lbs to lose and it just won't go. Any ideas?

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